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Supporting you personally and professionally for a life well lived.

Helping you overcome stress, struggle, and feeling burned out through practical tools, self-awareness, and strategies tailored to your specific situation to bring back the fun and enjoyment of life.

Coach and Speaker - Brian John

Brian John has spent over 20 years in leadership, mentorship, and decision-making roles and a background in mental health studies.

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He has served as:

- Director of Professional Development

- Coordinator of Strategic Initiatives

- Principal

- Teacher

- Football Coach

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Now he is the founder of Echo & Athena, which is dedicated to providing helping you disrupt the cycle of stress and burnout to live intentionally and with greater success!

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Brian helps people overcome personal and professional challenges to regain control of their lives and bring back the fun, energy, and peace of mind we all deserve.

Unique & Personalized Approach

Experienced Dynamic & Practical Support

What the Audience Has Said...

Mark

Audience Member

Brian’s presentation is powerful, honest, and real. He gets right to the heart of what motivates us and empowers us to deal with those fears and doubts that keeps us from being all that we can be. Brian’s wisdom, humorous tidbits, and practical advice will help you walk taller and smile more!

Lillian

Audience Member

Brian's brilliance is in his ability to inspire audiences to live their Inner Truth and rise to their full potential. His down-to-earth humor and his entertaining story-telling engaged us to light the way for ourselves and others! 

Katrina

Audience Member & Event Organizer

What a wonderful way to end our retreat! We loved the energy Brian brought to the group, the message he delivered, and the time he took to connect with each of us. We are thankful for spending the morning with him. We hope to have him back in the future!

Coaching That Fits You Best

Our coaching program is uniquely built for you!

3 Months of Concentrated Focus

The Foundation

Short-Term Commitment

Monthly Call and Text Support

The Concierge

Cancel Anytime

What Coaching Clients Have Said...

Real Clients, Real Experiences

Shakeena

Coaching Client

"One of the most transformative experiences of my life. Not only have I experienced tremendous expansion, but I've unlocked an unshakeable clarity of purpose. As I continue to evolve, I'm eternally grateful for this support, wisdom, and guidance in my journey."

Michael

Coaching Client

"This is amazing! I was able to get the knowledge and support that would help me live authentically and balanced. I feel so much better about life!"

Cindy

Coaching Client

"Honest and authentic, a beacon of hope and an example of trust and acceptance. When I came in the most difficult and tumultuous time of my life, I felt safe to open up and received true kindness that was felt and seen."

Start with no risk

Try it out with a complimentary consultation call

Consultation Call

- Share your situation

- Learn if this is a fit for you

- Learn what you need in order to qualify to be a part of the coaching program

- Receive a strategy to help regardless of your desire to continue

- Answers to your questions

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Benefits of Cognitive Well-Being Coaching

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Improves decision-making

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Decreases stress, anxiety & depression

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Increases life satisfaction levels 

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Improves relationships

Forest

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